Egg, whole, cooked, omelet (100.0g)
Category: Dairy and Egg Products
| Calories | 154.00 |
|---|---|
| Total Fat | 11.66 g |
| - Saturated | 3.32 g |
| - Monounsaturated | 4.84 g |
| - Polyunsaturated | 2.71 g |
| - Trans Fat | 0.71 g |
| Cholesterol | 313.00 mg |
| Total Carbohydrate | 0.64 g |
| - Sugars | 0.31 g |
| - Net Carbs | 0.485 g |
| Protein | 10.57 g |