Ham, sliced, regular (approximately 11% fat) (100.0g)
Category: Sausages and Luncheon Meats
| Calories | 164.00 |
|---|---|
| Total Fat | 8.80 g |
| - Saturated | 0.50 g |
| - Monounsaturated | 4.35 g |
| - Polyunsaturated | 0.79 g |
| Cholesterol | 57.00 mg |
| Total Carbohydrate | 3.63 g |
| - Dietary Fiber | 1.30 g |
| - Sugars | 1.00 g |
| - Net Carbs | 1.83 g |
| Protein | 16.60 g |