Ham, chopped, not canned (100.0g)
Category: Sausages and Luncheon Meats
| Calories | 221.00 |
|---|---|
| Total Fat | 16.70 g |
| - Saturated | 6.10 g |
| - Monounsaturated | 8.20 g |
| - Polyunsaturated | 2.11 g |
| Cholesterol | 59.00 mg |
| Total Carbohydrate | 0.00 g |
| - Sugars | 5.00 g |
| Protein | 16.50 g |